Podcast Content Studio

Click here for a tour of this page. 


EZ Conversations

Podcast name

Alan Questel


112. How to Struggle Less, Cultivate More Ease & Be Kinder To Yourself Through The Feldenkrais Method with Alan Questel


Cait Ross Murphy and Lindsay Mitchell


November 7, 2023



Podcast Social Links

Quick links

Video A📱

Click 📋 to copy

Copy for Video A✍️

Click 📋 to copy

From pro-athletes to weekend warriors, many people I work with share a surprising secret: self-image struggles.

It impacts movement and progress. I help bridge the gap by addressing physical limitations and building body confidence.

Ready to move with more freedom?

Hashtags for Video A #️⃣

Click 📋 to copy

#bodyimage #movementtherapy #physicaltherapy #performance #wellness #EZConversations #CaitRossMurphyandLindsayMitchell

Video B📱

Click 📋 to copy

Copy for Video B✍️

Click 📋 to copy

Feeling disconnected from your body?

Our fast-paced world often neglects how movement makes us feel. In gentle, guided sessions, we reconnect with our bodies through enjoyable movement.

Rediscover the pleasure of moving and transform your relationship with yourself. Learn more!

Hashtags for Video B #️⃣

Click 📋 to copy

#bodyawareness #movementtherapy #selflove #wellbeing #mindfulness #EZConversations #CaitRossMurphyandLindsayMitchell

Video C📱

Click 📋 to copy

Copy for Video C✍️

Click 📋 to copy

Advocating for kindness is easy, but self-compassion can be surprisingly tough.

For years, I hit a wall writing about self-kindness. It showed me how much personal growth I needed!

Remember, self-compassion is key during challenges. Let’s prioritize kindness for ourselves too. 

Hashtags for Video C #️⃣

Click 📋 to copy

#selfcompassion #selflove #growthmindset #wellbeing #mentalhealth #EZConversations #CaitRossMurphyandLindsayMitchell

Video D📱

Click 📋 to copy

Copy for Video D✍️

Click 📋 to copy

Busy schedules can make genuine connection a challenge. But small gestures, like asking after someone’s day, can make a big difference.

Let’s create workplaces where connection thrives – a happier, more productive environment for everyone!

Hashtags for Video D #️⃣

Click 📋 to copy

#humanconnection #workplaceculture #wellbeing #leadership #communication #EZConversations #CaitRossMurphyandLindsayMitchell

Video E📱

Click 📋 to copy

Copy for Video E✍️

Click 📋 to copy

Want something deeply? Kindness is key!

Be patient with yourself, allowing your dream to unfold. Self-compassion is transformative, and kindness to others has a ripple effect.

That’s the message at the heart of my new book! 

Hashtags for Video E #️⃣

Click 📋 to copy

#kindness #selfcompassion #personalgrowth #motivation #newrelease #EZConversations #CaitRossMurphyandLindsayMitchell

Publishing Schedule 📅

Click the link to publish

Guest Star Galore: Social Media Strategy for Your Podcast Appearances

Goal: Leverage your guest interviews on other podcasts to amplify your voice, reach new audiences, and strengthen your brand presence.



  • Snackable soundscapes: Focus on platforms built for audio snippets like Instagram Stories, TikTok, and LinkedIn.
  • Visual power-ups: Adapt clips for wider reach on platforms like Facebook and YouTube by adding dynamic visuals and text overlays.


Content Themes:

  • Golden nuggets: Share your most impactful insights, actionable tips, or thought-provoking moments from the interview.
  • Debate highlights: Spark conversation with snippets of interesting discussions or friendly disagreements you had with the host.
  • Behind-the-scenes whispers: Offer viewers a sneak peek into the interview process, your interactions with the host, or any unexpected turns the conversation took.
  • Unexpected laughs: Highlight funny bloopers, witty remarks, or heartwarming moments that showcase your personality and charm.
  • Community crossovers: Share your experience being a guest, mention the podcast you were on, and tag the host to build connections.


Publishing Schedule:

  • Short & sweet: Aim for 3-5 audio clips per week, keeping them under 30 seconds for maximum impact.
  • Spreading the spotlight: Rotate between clips from different interviews to avoid over-promoting any one podcast.
  • Targeted timing: Schedule posts around the launch or peak listening times of the podcast you appeared on for additional reach.


Engagement Strategies:

  • Compelling captions: Briefly introduce the context of the clip, entice viewers to listen to the full interview, and tag the host for collaboration.
  • Visually tempting: Use eye-catching graphics, quotes, or teasers from the full interview to grab attention on non-audio platforms.
  • Polls & Q&As: Continue the conversation sparked in the interview by asking the audience their thoughts or posing related questions.
  • Call to action: Encourage viewers to follow you on your own podcast, website, or social media channels.


Measurement and Optimization:

  • Track engagement metrics: Look at completion rates, shares, mentions of the original podcast, and click-throughs to your content.
  • Analyze audience feedback: Monitor comments, messages, and poll results to understand what resonates and identify potential areas for improvement.
  • Refine your cuts: Experiment with different clip lengths, audio editing techniques, and visual styles to optimize engagement and showcase your best moments.


Bonus Tips:

  • Trailer magic: Create short promotional clips using your interview snippets to attract listeners to the full episode on the other podcast.
  • Host shout-outs: Show appreciation by publicly thanking the host and podcast for having you on.
  • Cross-podcast collaborations: Team up with the host for joint social media promotions or even a future interview swap.


By strategically sharing your podcast guest appearances with engaging audio snippets and visuals, you can gain an influx of new listeners, foster relationships with fellow podcasters, and solidify your position as a valuable voice in your niche.